Here's the truth: we often forget our wins. We drown in the noise of what didn't get done, letting the echoes of missed opportunities drown out the symphony of our achievements. But what if we could shift the narrative? What if we could celebrate the small victories, the daily triumphs, the whispers of progress that paint the canvas of our lives?

The exercise of pumping up your tires, which involves reflecting on past moments of success, is not only powerful but also extremely therapeutic. It serves as a reminder of our greatness and our ability to achieve greatness. It's a great way to get into the right state of mind before facing important moments in life.